Motherhood is beautiful — but it is also physically and emotionally demanding. After childbirth, your body deserves intentional care, gentle recovery, and nurturing support. At Postnatal Healing Singapore, we specialise in postnatal recovery, slimming massage, lactation support, and holistic women wellness treatments designed to restore your strength, confidence, and balance.
Certified
Therapists
Trusted by 500+ Happy Mummies
Our Postnatal Recovery program is specially designed to support mothers in their healing journey after childbirth. We focus on restoring your body, strengthening your womb, improving circulation, and helping you regain confidence — naturally and safely. Our signature postnatal massage with slimming benefits combines traditional techniques with modern wellness care to: ✨ Reduce water retention & bloating ✨ Improve blood circulation ✨ Support womb recovery ✨ Relieve back, shoulder & body aches ✨ Break down stubborn post-baby fats ✨ Firm and tone the tummy area ✨ Support natural body contouring We also incorporate tummy binding and targeted massage techniques to enhance slimming results while ensuring your body heals gently and effectively. Because postpartum care is not just about slimming — it is about restoring your strength, balance, and confidence as a woman. Your healing. Your slimming. Your confidence restored. 💙
Book NowOur Healing Lactation Support service is specially designed to help mothers breastfeed comfortably and confidently. We understand that breastfeeding can sometimes come with challenges such as engorgement, blocked ducts, low milk flow, or discomfort. That’s why we provide a gentle and painless lactation massage — focused on relieving tension without causing additional pain or trauma. Our treatment helps to: ✨ Relieve breast engorgement ✨ Clear blocked milk ducts gently ✨ Improve milk flow naturally ✨ Reduce swelling and tenderness ✨ Support better latch and feeding comfort ✨ Prevent mastitis through proper drainage Using soft, controlled techniques, we encourage natural milk release while keeping you relaxed and at ease.
Book NowSafe, soothing therapy during pregnancy to relieve backaches, leg swelling, and prepare your body for birth.
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Postnatal Healing Singapore was founded by highly experienced Specialists Shima & Lynn, each with over 20 years of expertise in women’s wellness and traditional postnatal care.
Having supported hundreds of mummies through their recovery journey, they are known for their skilled hands, genuine care, and consistently positive reviews from satisfied clients.
While we specialize in pre- and postnatal treatments, our mission goes beyond motherhood. We are dedicated to helping all women restore, rebalance, and rejuvenate their bodies through holistic wellness therapies tailored to their needs.
Your healing journey begins with us.
All services and prices below are taken from the provided service PDF. Choose a package, then book in one minute.
90-minute treatment
90-minute treatment
90-minute treatment
These services and prices are displayed exactly as listed in the service PDF.
A gentle and nurturing therapy designed specially for mothers-to-be. This treatment helps to improve blood circulation, backaches, swelling, enhance lymphatic low and reduce edema in the lower extremities. It also reduces stress and anxiety, support emotional well-being and promoting better sleep.
A revitalizing treatment that helps shape and tone the body while promoting a lighter, more refreshed feeling. Through rhythmic strokes and firm techniques, slimming massage aids in reducing water retention, stimulates blood circulation and lymphatic drainage to promote the breakdown and elimination of excess fluids, toxins and reduce the appearance of cellulite. It leaves the body feeling more sculpted and energized. Perfect for those seeking a confidence boost and sense of renewed well-being.
A restorative treatment designed to support postpartum recovery by focusing on the core and pelvic region. Effective techniques help to realign abdominal muscle, improve circulation and encourage tissue healing, which an aid in the recovery of diastasis recti. This massage also works to strengthen pelvic floor support, relieve tension in surrounding muscles and promote better posture, stability, core strength and balance in the body.
A targeted therapy designed to relieve discomfort caused by sciatic nerve compression. This treatment focuses on easing tension in the lower back, glutes, and legs helping to reduce radiating pain, numbness or tingling along sciatic pathway. By improving circulation, release muscle tightness, and enhancing flexibility, sciatica massage support nerve function and natural healing.
Additional support services for mothers and families.
See what our happy mummies have to say about their healing journey with us 💬
For natural birth, you can start as early as 5-7 days postpartum. For C-section deliveries, we recommend waiting at least 21 days or until your incision has healed.
We provide portable bed, disposable towels, herbal oil, fumigation equipment and customise binder.
Our therapeutic massage is designed to support deep healing, muscle recovery, and body contouring after childbirth. Each session is carefully tailored to your body’s condition and comfort level. While some areas may feel slightly tender — especially where there is tension, water retention, or stubborn fats — we always work within your tolerance to ensure the session remains comfortable and safe.
Displayed as provided in the service PDF.
A minimum of 3 hours’ notice is required for any rescheduling.
Deposits are non-refundable, but can be transferred to a reschedule appointment (with sufficient notice)
Please prepare a comfortable, quiet space for your setup. Avoid heavy meals an hour before your massage. Inform your therapist prior to arrival if you are unwell or have any medical concerns.
Slots fill up fast for the coming months. Secure your confinement recovery sessions today.